Forest Bathing: A Peaceful, Enjoyable Way to Fight Cancer
Have you ever contemplated the connection between tuberculosis and cancer? Of course, you haven’t. Why would you? Well, as it turns out the discovery of an ancient forest treatment to boost immune function was used successfully to treat tuberculosis and has now been discovered to be a powerful tool in eradicating cancer and other chronic diseases.
Food As Medicine: Is the Raw Food Diet Worth it?
What if you eat a carrot raw or roasted, an onion raw or sautéed, a tomato raw or stewed? Well, it turns out that when your using food as medicine, how you prepare your food makes a huge difference in which nutrients your body absorbs.
Black Raspberries: The David and Goliath of Cancer Treatments
If Goliath were cancer, then David would have to be the tiny black raspberry that rose to fame as the deep purple superstar of the berry world when Ohio State University (OSU) scientists discovered its powerful abilities to fight cancer. Dr. Gary D. Stoner, one of the world’s leading researchers of berries, and his team were studying the impact of ellagic acid on esophageal tumors and found that black raspberries carried higher levels than the other berry varieties they tested. They also identified anthocyanins, responsible for the berry’s dark color.