Healing Through Mindfulness
Kathy Mydlach Bero Kathy Mydlach Bero

Healing Through Mindfulness

A cancer diagnosis almost universally results in panic, anxiety and a sense of chaos as we reel from the fear of what we could lose. But what if just for a minute we employed a simple mindfulness practice?

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Forest Bathing: A Peaceful, Enjoyable Way to Fight Cancer
Kathy Mydlach Bero Kathy Mydlach Bero

Forest Bathing: A Peaceful, Enjoyable Way to Fight Cancer

Have you ever contemplated the connection between tuberculosis and cancer? Of course, you haven’t. Why would you? Well, as it turns out the discovery of an ancient forest treatment to boost immune function was used successfully to treat tuberculosis and has now been discovered to be a powerful tool in eradicating cancer and other chronic diseases. 

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